Northland Pregnancy & Postpartum Resources

Pregnancy & parenting isn't always easy - YOU are not alone.

Experiencing depression or anxiety during pregnancy or postpartum? WE ARE HERE TO HELP.

IF YOU NEED IMMEDIATE ASSISTANCE FOR A MEDICAL EMERGENCY - CALL 911
IF YOU NEED IMMEDIATE EMOTIONAL OR MENTAL HEALTH SUPPORT - TEXT 988

1 in 5 moms and 1 in 10 dads suffer from perinatal depression and anxiety. St. Louis County Public Health, and its partners, are working to reduce stigma and connect parents to mental health supports wherever they live.

National Resources

National Maternal Mental Health Hotline | MCHB

Pregnant or just had a baby? You're not alone - Call or text 1-833-TLC-MAMA for free and confidential help, 24/7

https://mchb.hrsa.gov

Postpartum Support international - PSI

PSI helps families suffering from postpartum depression, anxiety, and distress. Call or text the PSI hotline 1-800-944-4773 - 8am - 11pm EST

https://www.postpartum.net

Local Resources

Looking for support close to your home? Resourceful is a free and easy-to-navigate tool for finding the services you need. Just enter your ZIP Code to locate free and reduced-cost services near you.

Perinatal Resources in Minnesota

Find perinatal resources from the Minnesota Perinatal Quality Collaborative near you!

https://mnpqc.org

We Are Resourceful

Find support services that serve your area, anywhere in St. Louis County

https://resourceful.findhelp.com